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Listening to and understanding our inner sufferings will resolve most of the problems we encounter. – Thich Nhat Hanh

Awareness in itself is healing. – Frederick Perls

My Vision

An efficient framework of total well-being for busy remote tech employees who seek more focus and a healthier, more resilient life.   

My Mission

Welcome home to you.
I invite you to explore your Omthentic Self through the living wisdom practice of ayurveda, yoga, and meditation. Calm your breath, still your mind, and bring yourself to your center.  When you are balanced, you are present and aware showing up as your best self and inspiring others to do the same. 

Thrive by design & inspire the ripple by clicking here.


Omthentic you
Monica Stein ~ Omthentic.You@comcast.net