Classes & Workshops

60 Minute Yoga Classes ~~ Restore & Replenish

Wednesdays at 5:30pm PST (sign up at Mount Diablo Yoga Center)

30 Minute Yoga Classes ~~ Ignite your Agni

Sundays at 9:30am PST (sign up at be. meditation)

30 Minute Meditation Classes

Tuesdays at 12pm and 12:45pm PST (sign up at Mount Diablo Yoga Center)

Tuesdays at 3:30pm PST (sign up at be. meditation)

Wednesdays at 7:30pm PST (sign up at be. meditation)

Thursdays at 11am and 11:45am PST (sign up at Mount Diablo Yoga Center)

Workshops



Offering…

Energetic Healing

Ayurvedic Lifestyle Coaching

Well-Being Coaching

Private Meditation Classes

Private Yoga Classes

Accessible Yoga

Trauma Informed Yoga

Yin Yoga

Yoga for Healthy Aging

Custom Packages Available

Contact me for package pricing and scheduling at
Omthentic.you@comcast.net

Payment by Paypal or Venmo to monica-s-inspires


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