Classes & Workshops

would you like to join one of my classes for just $10?

what about $10 for a whole month of classes?

Classes

30 Minute Yoga Classes ~~ Movement and Meditation (all levels welcome!)

Sundays at 9:30am PST (sign up at be. meditation)

Wednesdays at 4:30pm PST (sign up at be. meditation)

30 Minute Meditation Classes

Tuesdays at 8:30am PST (sign up at be. meditation)

Wednesdays at 5:15pm PST (sign up at be. meditation)

Fridays at 5:45pm PST (sign up at be. meditation)

Workshops

March 6, 2021: Spring into Wellness with Ayurveda

Private Classes, Total Well-Being Coaching,

Trauma Informed and custom packages available

Contact me for package pricing and scheduling at
Omthentic.you@comcast.net

Payment by Paypal or Venmo to monica-s-inspires


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