Meditation

Primordial Sound Meditation is a healing practice where we can experience restful awareness. It is a journey within into stillness. 

Meditation in my life… It all began when my father taught me to meditate when I was a child. I listened to cassette tapes guiding me with visualizations, visualizations that are still with me today. Into adulthood, and during my years working in corporate, I studied different types of meditation. In 2015 my sister and I went to The Chopra Center in Carlsbad, CA to attend a workshop called Seduction of Spirit.  Wow!  My spirit was absolutely seduced! I studied meditation with Deepak Chopra and Roger Gabriel for seven days. What could be better? Well… getting certified to teach Primordial Sound Meditation, of course! So I did!

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