Meditation

Primordial Sound Meditation is a healing practice where we can experience restful awareness. It is a journey within into stillness. The antidote to stress. A safe space where we begin with the four soul questions and end with our intentions for mind, body, heart and spirit.

Meditation in my life… It all began when my father taught me to meditate when I was a child. I listened to cassette tapes guiding me with visualizations, visualizations that are still with me today. Into adulthood, and during my years working in corporate, I studied different types of meditation. In 2015 my sister and I went to The Chopra Center in Carlsbad, CA to attend a workshop called Seduction of Spirit.  Wow!  My spirit was absolutely seduced! I studied meditation with Deepak Chopra and Roger Gabriel for seven days. What could be better? Well… getting certified to teach Primordial Sound Meditation, of course! So I did!

The invitation…I invite you to step into another world, a world where your mind becomes calm, creative and more focused.

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